To sign up for one of the wellness seminars or support groups in BlueShield of Northeastern New York's Smoking Cessation Program, or for more information, just call the number listed below.
No Health Education Seminars are scheduled at present in our region. However, check frequently for more updates.
Smoking Cessation Program Basics
Programs range from one session to multiple sessions over several weeks. Typical information covered includes:
The following resources are in Adobe PDF format. You will need Adobe Acrobat Reader to view them:
American Cancer Society
National Quitline: 1-800-227-2345
Become An Ex Smoker
New York State Smokers' Quitline
Quit Smoking Company
This service is free; however, message and data rates may apply.
An Online Guide to Nicotine Withdrawal